Tag: Disappointment

Disappointment v Regret

What’s the difference between disappointment and regret? And why does it matter? During challenging times, we may find ourselves feeling down about the things that happen – or don’t happen. This is entirely understandable – and it’s important to recognise and acknowledge our emotions, but how we frame things is vitally important. REGRET can be a useful emotion. We feel it when we look back and can see how we might have acted differently. This

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Weekly [digital] email to help navigate the [analogue] world …

Weekly [digital] email to help navigate the [analogue] world …