Balancing Commitment

When we commit to something – whether that is an activity, a principle, or a person – does that make us more, or less? Do we gain, or do we lose? It’s easy to see how making a commitment to improving our physical health is a good idea – it makes us a better person. If we commit to reducing …

What I Am Afraid Of

I listened to Chase Jarvis interview Lewis Howes this week, where he recommends writing a list of your fears as a way to analyse – and potentially overcome – them. I decided to give it a go … My list included everything from my fears of drowning and dancing in public (in private is a different matter…), through to how …