The Value of Journalling
5 January 2023
I’ve been journalling since 2014, and occasionally this year [2022] found myself wondering if it’s worth the effort. Then I do my Annual Review, looking back over the year – and the value becomes clear. I have at least a few sentences [and usually a lot more than that] on every single day from 2022 … which gives me a true sense of what went well – and the things I might have neglected …
